Saturday Summer Workshops

Open and Aware: Seeing Ourselves Clearly
BKS Iyengar wants us to see each pose with fresh eyes every time we practice. We'll work towards developing this ability in sequences that include a variety of poses- standing, supine, forward bends, twists, backbends, and inversions. The morning classes will be more active and energetic. The afternoon classes will focus on poses that renew energy and quiet the nervous system.

Saturday, June 14th Saturday, July 5th
Saturday, August 2nd Saturday, August 30th

10:00am-12:00pm $25 4:00pm-6:00pm $25
Both AM & PM Classes $45 All Eight Classes $160

These classes are open to anyone who has studied yoga continuously in any tradition for at least six months. To reserve a place and for more information, please call 850-231-1758.


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