I started taking a weekly yoga class about 18 months ago, and I feel stronger than when I went to the gym. I can tell because my kayak is a lot easier to carry! Buz Livingston My first yoga class was in 1981, and I've stayed interested enough to continue with classes and home practice in Pennsylvania. Yet, I delight in how much I have learned in a brief winter visit from Sharon Conroy at Yoga on 30A. A serious shoulder injury brought me to her therapeutic class. I received individualized attention toward better body alignment. I learned the value of straps, blocks, and bolsters, and I now understand the body-spirit connection more clearly. When "snowbird season" rolls around again, I'll be on the porch of the center, eager to enroll in another session of classes. Patricia Loughran Over a year ago, we traded country club golf for yoga. Since then, we haven't suffered from knee or back pain again. Anne & Bill Schultz Sharon's enthusiasm for the poses is contagious. Pat O'Brien Murphy I have practiced Iyengar yoga at various times over the last 15 years, and Sharon is a wonderful instructor. Her attention to and knowledge of each individual's needs are remarkable. I recommend her classes to anyone who wants to create a healthier and stronger body, mind, and spirit. Sandra Brooks Since beginning yoga with Sharon, I have not had to go to the chiropractor. Previously, I went once a month. Susan Livingston I feel very blessed to have Sharon as a teacher. Her experience and knowledge have helped me in many ways. And, the Yoga on 30A studio is inviting and warm. It's a place I always feel welcome. Kurt Lischka Once I began to study Iyengar yoga, my daily life became more calm and peaceful. Cherie Meyerhoff